What sort of foods should my baby be having?

Good to know
You can buy plastic bowls with a suction base. These are less likely to end up on the floor and also give your baby a good surface to move food around and explore it.
It’s okay if your baby does things at their own pace, they’ve overcome a lot and they will get there in time. Don’t put too much pressure on yourself and enjoy the new experience together.
Remember: Check the ‘use by’ dates on any bottles of iron and vitamins. Some iron supplements have a short shelf life once opened.
Observe, don't obsess. It's useful to keep an eye on growth but I should have observed what was in front of me, which was a happy and healthy baby.