I ignored how I was feeling, mentally. I felt I had to be a strong Dad and Husband. I waited too long to get help - I was struggling. My one message - don’t be too strong for too long
Be kind to yourself and accept that it's OK to feel the way you do even if it's years on. I still get feelings of guilt that he was born early, even though I know it wasn't my fault.
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The information in this section is due for review November 2021
